What does your Body crave? “Nobody has to tell you how to move energy throughout your body, your body knows” – Rikke Brodin Have you ever felt so free in a moment? So connected and present that it was almost like you weren’t your body, or rather your your body but also you are air andContinue reading “NEWSLETTER. JULY 21.”
Tag Archives: movement
movement medicine.
it’s mental health awareness week. there is so much open communication going on around it. Isn’t that brilliant? that we’re talking about it, sharing, opening up + listening. we’re getting used to communicating to one another about mental health + that’s a bloody great thing. i heard someone say this week that if you haveContinue reading “movement medicine.”
