hatha yoga teacher.
yoga therapist in training.
self-care enthusiast.

good food fan.

welcome to my space. i believe in movement as a healing process and i want to share this with you. please join me.


NEWSLETTER. NOVEMBER. 21

A temptation to retreat, the whisper to be still, the little bit longer spent amidst the release of your exhale. Listen carefully now.  Halloween, as most of us know it is commonly connected with ghosts and gools and horror. It’s said to be the one day of the year that the veil between the spiritContinue reading “NEWSLETTER. NOVEMBER. 21”

NEWSLETTER. OCTOBER. 21

In order to exhale, we must first inhale whole-heartedly.  In order to share in passion or creativity we must first embody how these feel for ourselves, in our own felt sense.  In order to exchange in energetic reserve, we must first be in an open place ourselves to receive and expand.  On my course recentlyContinue reading “NEWSLETTER. OCTOBER. 21”

Beannacht / Blessing

by John O’Donohue On the day when the weight deadens on your shoulders and you stumble, may the clay dance to balance you. And when your eyes freeze behind the grey window and the ghost of loss gets in to you, may a flock of colours, indigo, red, green, and azure blue come to awakenContinue reading “Beannacht / Blessing”



Sinead / “Mari is an amazing yoga teacher!! Her style of teaching immediately makes you feel relaxed and in tune with your body which gives a natural flow to the whole experience. I come out of her classes feeling both energised & calm… and more connected to my-self. If I’m being totally honest.. I’m now reluctant to want to go to any other classes but hers!!! She is a real inspiration.”

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