yoga teacher.
trainee yoga therapist.

welcome to my space. i believe in movement as a healing process and i want to share this with you. please join me.


newsletter. march. 22.

Two weeks late on this one, how did that happen?  In our February yoga classes we moved from the ground up. Soaking in earths rooted qualities and emerging slowly from our winter slumber. We explored up through the body finding our footing, connecting to our centre, and rising to meet ourselves as we are inside, and as we welcomeContinue reading “newsletter. march. 22.”

newsletter. february. 22.

Well, we made it to February. Past January, the month that everyone seems to dred. I always find it interesting that in January it’s as if we are living in debt to how we spent our Decembers. Encouraged to detox, cut out a food group, stop drinking alcohol and ampt up our exercise. It’s a starkContinue reading “newsletter. february. 22.”

NEWSLETTER. JANUARY. 22

Hello dear one And Hello 2022. Wishing you a (slightly belated) Happy New Year. I send this a bit later than intended. I have been honouring a slow start to 2022, with space for feeling, noticing, honouring my needs and moving slowly. Listening to the nature within myself as well as nature outside, quiet in presence. I haveContinue reading “NEWSLETTER. JANUARY. 22”



Sinead / “Mari is an amazing yoga teacher!! Her style of teaching immediately makes you feel relaxed and in tune with your body which gives a natural flow to the whole experience. I come out of her classes feeling both energised & calm… and more connected to my-self. If I’m being totally honest.. I’m now reluctant to want to go to any other classes but hers!!! She is a real inspiration.”

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